Which mattress to beat the heat? Getting a mattress that suits your sleeping habits – and those of your partner – is a great first step towards a great night’s rest.There are, however, other factors that should be taken into consideration if you want to make sure you have the perfect mattress. One of those factors is how effectively a mattress transfers heat and stays cool. If you live in a hot and humid environment, or have a tendency to suffer from heat, the breathability of a mattress is definitely an item that should not be overlooked in your selection process. The ability to dissipate heat varies greatly depending on the type of mattress.
Traditional viscoelastic foam mattresses, for example, generally poorly dissipate heat produced by the body, which builds up and generates discomfort during the summer period. In order to deal with this problem, several companies offer models with a cushioned surface layer allowing air to circulate. While this alleviates the problem, traditional memory foam mattresses are probably not the best choice for people with heat. An interesting alternative to viscoelastic foam is natural latex, which offers better breathability, and is more ecological and healthy. If this type of mattress does not correspond to the type of comfort you are looking for, you will be happy to know that spring mattresses are among those that dissipate heat the best.
Although the cover fabric used and the thickness of the cushioned surface layer have an impact on the breathability factor of these mattresses, they still tend to dissipate heat better than latex or viscoelastic foam. What bedding to sleep cool? Bedding made from natural fibers such as silk, linen, cotton and even wool should be preferred over one made from synthetic fibers, which tends to retain heat and prevent efficient air circulation. If you don’t have air conditioning at home or tend to suffer from the heat, you should avoid comforters made from synthetic materials or down and instead opt for a bed cover made from natural fibers. A light cotton blanket or quilt, for example, can easily replace the thick duvet that covers your bed during the cold season. If you live in an area that is particularly hot and humid in summer, why not go without bedding and settle for beautiful sheets in bright colors and patterns inspired by the major design trends of the day? cotton and even wool should be preferred over one made from synthetic fibers, which tends to retain heat and prevent efficient air circulation. If you don’t have air conditioning at home or tend to suffer from the heat, you should avoid comforters made from synthetic materials or down and instead opt for a bed cover made from natural fibers.
A light cotton blanket or quilt, for example, can easily replace the thick duvet that covers your bed during the cold season. If you live in an area that is particularly hot and humid in summer, why not go without bedding and settle for beautiful sheets in bright colors and patterns inspired by the major design trends of the day? cotton and even wool should be preferred over one made from synthetic fibers, which tends to retain heat and prevent efficient air circulation. If you don’t have air conditioning at home or tend to suffer from the heat, you should avoid comforters made from synthetic materials or down and instead opt for a bed cover made from natural fibers.
A light cotton blanket or quilt, for example, can easily replace the thick duvet that covers your bed during the cold season. If you live in an area that is particularly hot and humid in summer, why not go without bedding and settle for beautiful sheets in bright colors and patterns inspired by the major design trends of the day? which tends to retain heat and prevent efficient air circulation. If you don’t have air conditioning at home or tend to suffer from the heat, you should avoid comforters made from synthetic materials or down and instead opt for a bed cover made from natural fibers.